What is the webinar about?
SELF CARE WITH AYURVED DURING COLD WINTERS
Winter is a time of eating more, sleeping longer, and moving less isn’t it ? This makes us feel guilty for not being productive. The best strategy, however, is to just relax and enjoy the weather. According to Ayurveda, it is the body’s way to keep itself warm. Of course, it doesn’t mean endorsing an unhealthy lifestyle. Through this webinar you’ll get knowledge and tips such as
Do’s and Don’ts to stay healthy during cold Winters
How to boost one’s immunity? Which herbs can help you cure cold?
Dr. Kanan Sharma one of the best Ayurvedic doctor in Rajkot. She has over 21 years of experience. She has done BAMS. Dr. Kanan Sharma is currently practicing at Shree Shree Ayurveda Wellness Center in Sadhuvasvani Road, Rajkot.
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